train smarter, perform better
Personalized physiologic training for runners, cyclists, teamsports — and anyone looking to improve cardiopulmonary health
How we can help
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Exercise assessment backed by years of physiologic lab testing
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Targeted training based on individual physiologic information
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Leverage biometric data (RHR, HRV) to assess and progress training
Meet Rory Sutherland, ms, cscs, ep-c
Rory is an exercise physiologist with experience as a coach and educator. Formerly a semi-pro soccer player, Rory received his Masters in exercise physiology and has spent the last decade assessing and coaching. He still competes in endurance sport and enjoys being a father and husband, making music, and tending to his garden.